Customised Holistic Lifestyle
WITH ROOT CAUSE HEALING
We as a company believe that Body weight is not only an indicator of health, rather all aspects of health needs to be achieved for overall fitness.
HOLISTIC APPROACH
Customized Holistic Lifestyle approach of root cause healing
CONSTANT HAND HOLDING
Constant hand holding & BFF Support via WhatsApp.
COMPLETE WELLNESS
Beyond Inches: Achieving Complete Wellness through Nutrition and Lifestyle Changes
We don't believe in measurements, we believe in health!
Being Holistic Nutritionists gives us strength to bring awareness, prevention and change in the way we can look at HEALTHCARE.
Along with making changes on weighing scale. Our 3 point strategy aims to help you heal inside out, feel more energetic, get hormone balance, while building stamina and immunity.
Get fit with us!
& live happily
Transform your health with our personalized coaching programs – designed to help you achieve your goals and optimize your wellbeing. Book a call with us & we will help you choose the right program that fits all your needs.
Manage my weight
Discover the key to sustainable weight management - join our personalized coaching program to achieve your ideal weight
Balance my hormones
Our coaching program can help you achieve optimal hormonal health, including those with thyroid and PCOS concerns.
Heal My Gut
From boosting our immune system to regulating our mood and energy levels, a healthy gut is key to achieving optimal health.
Protect my Internal Organs
Unlock the secret to optimal health - nourish and protect your internal organs with our expert coaching program.
Boost My Immunity
Supercharge your immune system with our personalized coaching program - protect your health from the inside out.
Transform Your Health in Just 15 Days
Sign Up Now for Optima Remedy’s 15 Day Free Detox Plan!
Are you ready to take charge of your health and feel your best? Optima Remedy is here to help! Our 15-day detox plan is the perfect way to kick-start your health journey and discover the amazing benefits of healthy eating.
- The detox plan is designed with a carefully structured timeline to help you stay on track and motivated.
- We provide easy-to-make recipes with common ingredients found in your pantry, making it simple to achieve your goals.
- The detox plan has three different stages, each with a specific focus, to prepare you to take the detox to the next level.
- Curated by certified nutritionists with MSc in Food, Nutrition & Dietetics
- The detox plan includes all the prep and measurements, making it easy to follow
NEVER MISS A BEAT ON THE
latest nutrition trends
From debunking common nutrition myths to providing evidence-based guidance on how to achieve your health goals, our videos are designed to empower you to make informed decisions about your diet and lifestyle. By subscribing to our channel, you’ll never miss a beat on the latest nutrition news and trends, and you’ll have access to the knowledge and support you need to live your healthiest life.
Here's what
HAPPY CLIENTS LOOK LIKE
Amazing results and lots of peace of mind!! Geeta’s advise and guidance of the diet changes helped me control the fluctuations of the sugar readings and now they are managed well as I continue to follow the advice strictly.
Jayaprakash Menon
By Geeta PremaniShe advised rightly at right timé. Takes appropruate followups, keeps motivating
Dimple Arun Sable
By Geeta PremaniMy Nutritionist is very knowledgeable. She has followed me after every meal. She guided me in a proper manner. Small small tips given by her is very very useful in my day to day life.
P Govindarajan
By Kinjal LodayaVery cooperative she is and her diet plan is so wonderful..she first studies every person's daily routine n their schedule and the type of meal her clients have... accordingly she plans the diet without changing a person's set lifestyle 360°. She rectifies all the flaws n adds what all would benefit us the most.
Deepika Chordia
By Kinjal LodayaLearn with us!
& Get fit
Our blog is your go-to destination for reliable and informative nutrition advice.
Get Started
Book one of our coaching programs & start your body analysis with us to help us customise your entire plan
Group Formation
A WhatsApp group is created after confirmation of the onboarding
Diagnostic Call
We take a detailed diagnostic call while on boarding the client to understand their daily routine, stressors and their core behaviour
Customized Plan
After understanding everything we sketch a lifestyle change plan according to their requirements
Join Our Program
If you’re ready to take control of your health and improve your nutrition, contact us today to schedule a consultation with a qualified nutritionist.
Contact Us
ANSWERING ALL YOUR QUESTIONS
FAQs
After selecting the Nutritional Coaching Program that best fits your needs, you will receive an immediate confirmation email and receipt. Our nutritionists will then promptly reach out to you to establish a WhatsApp Group for convenient communication. Depending on your availability, the nutritionists will arrange a one-on-one call to begin the life changing process.
The time it takes to see results from nutritional coaching will vary depending on your individual needs and goals. Some clients may see results within a few weeks, while others may take longer to see significant changes. Our nutritionists will work with you to create a personalized plan that fits your timeline and goals.
Yes, we offer support on WhatsApp for our nutritional coaching clients. Our nutritionists are available to answer any questions or provide support throughout your health journey.
Our nutritionists will work with you to create a customized eating plan that fits your individual needs and goals. We do not promote a ‘fit for all diet or eating plan‘, as we believe in a personalized approach to nutrition.